Poon Hill Trekking, often known as Ghorepani Poon Hill Trek, is one of Nepal’s best short and easy hikes. It is a perfect short trekking option in Annapurna. This trek allows you to explore the north-western acreages of Pokhara.

Ghorepani Poon Hill is an amazing viewpoint in the Annapurna Sanctuary, Nepal. This hilltop provides dreamlike, picturesque views of the magnificent mountain ranges that stretch on the horizon throughout the north side of the country.

Nature View Treks will arrange your trip that includes a trail to Ghorepani village at 2875m and short hiking towards the Poon hill at 3210m for the observation of sunrise and vistas mountain ranges. In short, Ghorepani Poon hill trekking is the shortest and the most beloved destination in the Annapurna region.

Ghorepani Trek Highlights

  • Poon Hill Sunrise: The highlight of the trek is the early morning hike to Poon Hill (3,210 meters), where you can witness one of the most stunning sunrises over the Himalayas. The panoramic view of the snow-capped peaks turning golden with the first rays of the sun is an unforgettable experience.
  • Gurung Villages: The trek takes you through several traditional Gurung villages, where you can experience the local culture and hospitality. The charming villages of Ghorepani, Ghandruk, and Tikhedhunga offer insight into the traditional lifestyle of the Gurung people.
  • Rhododendron Forests: The trail passes through beautiful rhododendron forests, which are especially vibrant during the spring season (March to April) when the flowers are in full bloom.
  • Moderate Difficulty: The Ghorepani Trek is considered a moderate trek, making it accessible to trekkers of all ages and fitness levels. It is an ideal choice for beginners or those with limited time.
  • Experience the best of short treks around Nepal’s Himalayas
  • Walkthrough quaint nature, Rhododendron forests, and rural villages of Annapurna region
  • Savor the picture-perfect outlook of magnificent Annapurna South and Fishtail
  • Spend the night in comfortable teahouses along the trekking route
  • Relish a moment at Phewa Lake of beautiful Pokhara city
  • Adore superb sunrise and sunset over Annapurna and Dhaulagiri ranges from Poonhill

Best Time to Trek

  • Autumn (September to November): This is the best time to trek in the Ghorepani region due to clear skies, stable weather, and moderate temperatures. The views of the mountains are at their best.
  • Spring (March to May): The second-best time to trek. The weather is pleasant, and the rhododendron forests are in full bloom, adding vibrant colors to the landscape.
  • Winter (December to February): Trekking is possible, but it can be cold, especially at higher altitudes. However, the trails are less crowded, and the views are still spectacular.
  • Monsoon (June to August): The trail can be slippery and leech-infested, with frequent rain showers. However, the landscape is lush and green.

Permits Required

  • Annapurna Conservation Area Permit (ACAP): Required for trekking in the Annapurna region.
  • Trekkers’ Information Management System (TIMS) Card: Required for safety and security purposes.

Trekking Essentials

  • Trekking Gear: Comfortable trekking boots, warm clothing (especially for mornings and evenings), a good-quality sleeping bag, trekking poles, and a backpack.
  • Personal Items: Sunscreen, sunglasses, a hat, a water bottle, snacks, and personal medications.
  • First Aid Kit: Basic medical supplies, including band-aids, antiseptic cream, painkillers, and altitude sickness medication.
  • Cash: ATMs are not available along the trek, so carry enough Nepali currency for your needs.

Accommodation and Food

  • Tea Houses/Lodges: Accommodation is provided in tea houses or lodges along the trekking route. These are basic but comfortable, offering meals and a place to rest.
  • Meals: Tea houses offer a variety of meals, including traditional Nepali dishes like dal bhat (rice with lentils), momo (dumplings), noodles, soups, and sometimes even international cuisine. Breakfast, lunch, and dinner are usually provided.

Essential Gear for the Ghorepani Poon Hill Trek

Proper gear is crucial for a comfortable and safe trek. The Ghorepani Poon Hill Trek is a moderate trek, but it involves varying weather conditions and altitudes, so packing the right equipment is essential.

1. Clothing

  • Base Layers: Moisture-wicking long-sleeve and short-sleeve shirts to keep you dry and warm.
  • Insulating Layer: Fleece jacket or down jacket for warmth during the colder mornings and evenings.
  • Outer Layer: Waterproof and windproof jacket (shell) to protect against rain and wind.
  • Trekking Pants: Lightweight, quick-drying pants. Convertible pants (with zip-off legs) are practical for changing temperatures.
  • Thermal Underwear: Important for warmth during cold nights.
  • Gloves: Insulated gloves to keep your hands warm during chilly mornings and evenings.
  • Hat/Cap: A wide-brimmed hat or cap for sun protection during the day, and a warm beanie for the cold.
  • Buff or Neck Gaiter: Useful for protecting your neck and face from cold wind or sun.
  • Socks: Moisture-wicking, quick-drying trekking socks. Bring a few pairs, including a pair of thermal socks for the night.
  • Gaiters (optional): Useful if you’re trekking during the monsoon season to keep mud and debris out of your boots.

2. Footwear

  • Trekking Boots: Sturdy, waterproof trekking boots with good ankle support. Make sure they are well broken-in before the trek.
  • Camp Shoes/Sandals: Lightweight sandals or shoes to wear in the tea houses after a long day of trekking.

3. Backpack and Accessories

  • Backpack: A 30-40 liter backpack should be sufficient to carry your daily essentials. Look for one with a comfortable hip belt and good back support.
  • Rain Cover: A waterproof rain cover for your backpack to protect it from getting wet.
  • Daypack (optional): A small daypack for side trips or for carrying essentials if you have a porter.

4. Sleeping Gear

  • Sleeping Bag: A 3-season sleeping bag rated to at least -10°C (14°F). Some tea houses provide blankets, but they might not be warm enough in the colder months.
  • Sleeping Bag Liner (optional): Adds extra warmth and keeps your sleeping bag clean.

5. Trekking Poles

  • Trekking Poles: Adjustable trekking poles to help reduce the strain on your knees, especially during steep ascents and descents.

6. Hydration

  • Water Bottles: Reusable water bottles or a hydration bladder. Aim to carry at least 2 liters of water.
  • Water Purification: Water purification tablets, a filter, or a UV purifier like SteriPEN, as safe drinking water can be expensive or scarce in higher villages.

7. Health and First Aid

  • First Aid Kit: Include band-aids, antiseptic wipes, blister treatment, painkillers, and any personal medications.
  • Altitude Sickness Medication: Acetazolamide (Diamox) or similar, as a precaution against altitude sickness.
  • Sunscreen: High-SPF sunscreen (50+) to protect against the strong mountain sun.
  • Lip Balm: With SPF to prevent chapped lips.
  • Insect Repellent: Especially useful in lower altitudes or during the monsoon season.

8. Personal Items

  • Headlamp/Flashlight: With extra batteries, for early morning starts and night-time use in tea houses.
  • Sunglasses: UV-protective sunglasses to shield your eyes from the glare of the sun and snow.
  • Toiletries: Biodegradable soap, toothbrush, toothpaste, wet wipes, toilet paper, and hand sanitizer.
  • Towel: Quick-drying travel towel.
  • Camera/Phone: For capturing the stunning views. Don’t forget a power bank or extra batteries, as electricity can be limited in remote areas.
  • Snacks: Energy bars, nuts, dried fruits, or any personal snacks you prefer.

9. Documents and Money

  • Permits: Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card.
  • Passport: Carry a copy and keep the original in a waterproof pouch.
  • Cash: Sufficient Nepali currency for the trek, as ATMs are not available on the trail.
  • Travel Insurance: Ensure your insurance covers trekking and emergency evacuation.

10. Optional Extras

  • Portable Charger/Solar Charger: For keeping your electronics charged, especially on longer treks.
  • Book or Journal: For some reading or writing in the evenings.
  • Map/Guidebook: A trail map or guidebook for reference.

Tips for a Successful Trek

  • Acclimatization: Although the Ghorepani Trek does not go to very high altitudes, it’s still important to pace yourself and stay hydrated to avoid altitude sickness.
  • Fitness Preparation: While the trek is moderate, it’s advisable to do some physical preparation beforehand, such as walking, jogging, or stair climbing.
  • Hiring a Guide/Porter: Though the trail is well-marked, hiring a local guide can enhance your experience by providing insights into the culture and environment. A porter can help carry your load, making the trek more enjoyable.
  • Respect Local Culture: The Ghorepani region is home to diverse ethnic communities. Be respectful of local customs and traditions.

Day 1: Arrival in Kathmandu

  • Arrive in Kathmandu, the capital city of Nepal.
  • Transfer to your hotel and rest.
  • Explore the vibrant streets of Thamel and make final preparations for the trek.
  • Overnight stay in Kathmandu.

Day 2: Kathmandu to Pokhara

  • Take a scenic flight or drive from Kathmandu to Pokhara (approximately 6-7 Hours By bus/30 Min By Flight).
  • Enjoy the beautiful views of rivers, terraced fields, and traditional Nepali villages along the way.
  • Explore Pokhara, a charming lakeside city, and prepare for the trek.
  • Overnight stay in Pokhara.

Day 3: Pokhara to Tikhedhunga

  • Take a short drive to Nayapul (approximately 1.5 hours) and begin the trek.
  • Trek through picturesque villages, terraced fields, and lush forests.
  • Pass through Birethanti and reach Tikhedhunga.
  • Overnight stay in Tikhedhunga.

Day 4: Tikhedhunga to Ghorepani

  • Start the day with a steep ascent of around 3,000 stone steps known as Ulleri.
  • Continue trekking through rhododendron and oak forests.
  • Reach the village of Ghorepani, which offers stunning views of the Himalayas.
  • Overnight stay in Ghorepani.

Day 5: Ghorepani to Poon Hill to Tadapani

  • Early morning hike to Poon Hill (3,210m) to witness a breathtaking sunrise over the Himalayas, including views of Dhaulagiri, Annapurna, and Machhapuchhre (Fishtail).
  • Descend back to Ghorepani and have breakfast.
  • Continue trekking through beautiful forests and reach Tadapani.
  • Overnight stay in Tadapani.

Day 6: Tadapani to Ghandruk

  • Trek through a dense rhododendron forest.
  • Enjoy panoramic views of the Annapurna and Machhapuchhre mountain ranges.
  • Descend to the Gurung village of Ghandruk, known for its rich culture and traditional lifestyle.
  • Explore the village and interact with the locals.
  • Overnight stay in Ghandruk.

Day 7: Ghandruk to Nayapul and Pokhara

  • Descend further to Nayapul, passing through terraced fields and small settlements.
  • Reach Nayapul and drive back to Pokhara.
  • Enjoy a relaxing evening by Phewa Lake.
  • Overnight stay in Pokhara.

Day 8: Pokhara to Kathmandu

  • Drive or fly back to Kathmandu.
  • Rest and explore the city.
  • Visit famous cultural and historical sites like Durbar Square, Pashupatinath Temple, and Boudhanath Stupa.
  • Overnight stay in Kathmandu.

Day 9: Departure

  • Transfer to the airport for your departure.

Airport pick-up and drop-off by private vehicle
Two-night accommodation with breakfast at hotel in Kathmandu
Two nights’ accommodation with breakfast hotel in Pokhara
Surface transfer to and from Pokhara on a tourist bus
Surface transfer to and from Nayapul on private vehicle
Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek
Best available twin sharing lodge to lodge accommodation during the trek
An experienced English-speaking (trekking guide), porter to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, meals, and accommodation
A comprehensive medical kit.
All necessary paperwork and permits. (ACAP and TIMS, please bring three passport size photographs)
All government and local taxes

Nepal entry Visa fees
Lunch and Dinner while in Kathmandu(2 days)
Kathmandu Sightseeing Tour
Your Travel Insurance
International Airfare and Airport Tax
Your Travel Insurance
All Drinks.
Personal things like postage, a hot water, internet, and laundry
Tips for guide & porter

Ghorepani Poon Hill Trek

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