Introduction

The Everest region, also known as the Khumbu region, is a captivating and iconic destination nestled in the Nepalese Himalayas. It is named after Mount Everest, the world’s highest peak. It stands at an awe-inspiring height of 8,848 meters (29,029 feet). The region is popular for its stunning mountain vistas, rich cultural heritage, and adventurous trekking routes.

Trekking in Everest region

Trekking in the Everest region offers a unique opportunity to witness the towering Himalayan peaks. It includes Everest, Lhotse, Nuptse, and Ama Dablam, among others. The trekking trails wind through picturesque Sherpa villages, ancient monasteries, and breathtaking valleys. It also provides a glimpse into the local way of life and their deep spiritual traditions.

Everest Base Camp

The Everest Base Camp trek is the most popular trekking route in the region, attracting thousands of adventurers each year. The journey takes you through diverse landscapes, from lush green forests to high-altitude alpine terrain. The highlight of this trek is reaching Everest Base Camp itself, where mountaineers gather to embark on their ascent to the summit.

Three High pass

Apart from Everest Base Camp, the region offers several other notable attractions, such as the pristine Gokyo Lakes, a series of turquoise lakes nestled amidst the mountains. The climb to Gokyo Ri offers panoramic views of Everest and the surrounding peaks. Other attractions include the famous Tengboche Monastery, known for its religious and cultural significance. Also the challenging Three Passes trek, which takes you across Kongma La, Cho La, and Renjo La Passes.

  1. Kongma La Pass: Kongma La Pass is one of the three high passes in the Everest region, situated at an elevation of 5,535 meters (18,159 feet). It offers trekkers a thrilling adventure, challenges and rugged terrian. The pass lies between Lobuche and Chhukung, connecting the Khumbu and Chhukung valleys. Trekking across Kongma La Pass rewards you with awe-inspiring panoramic views of the surrounding peaks, including Everest, Lhotse, Makalu, and Nuptse. The trail leading to Kongma La Pass involves steep ascents, rocky terrain, and potentially snowy conditions, making it a demanding and exhilarating experience for trekkers.
  2. Cho La Pass: Cho La Pass is another high mountain pass located at an altitude of 5,368 meters (17,611 feet). It is renowned for its breathtaking views and is an integral part of the Everest Base Camp trek. The pass connects the villages of Dzongla and Thangnak, providing a link between the Gokyo Valley and the Khumbu Valley. Trekking across Cho La Pass involves navigating through glacial moraines, steep ascents, and icy sections. However, the efforts are rewarded with stunning views of surrounding peaks, including Everest, Nuptse, and Ama Dablam. The challenging nature of Cho La Pass requires proper acclimatization and a good level of fitness.
  3. Renjo La Pass: Renjo La Pass is the third high pass in the Everest region, situated at an elevation of 5,388 meters (17,677 feet). It offers trekkers a lesser-known but equally mesmerizing route to explore the Everest region. The pass connects the Gokyo Valley with the Thame Valley, providing access to remote and stunning landscapes. Trekking across Renjo La Pass involves traversing through steep slopes, rocky terrain, and potentially snowy conditions. The ascent to the pass rewards trekkers with panoramic views of Everest, Cho Oyu, Makalu, and other surrounding peaks. The descent from Renjo La Pass offers breathtaking views of the Gokyo Lakes, adding to the charm of this adventurous route.

It’s important to note that trekking across these high passes requires prior experience, good physical fitness, proper acclimatization, and the company of an experienced guide. The weather conditions and trail conditions can be challenging and can vary, so it’s crucial to plan and prepare accordingly to ensure a safe and rewarding trekking experience.

Day 1: Arrival in Kathmandu

  • Arrive at Tribhuvan International Airport in Kathmandu.
  • Transfer to your hotel and rest.
  • Explore the vibrant streets of Thamel.
  • Overnight stay in Kathmandu.

Day 2: Fly to Lukla and Trek to Phakding

  • Take an early morning flight from Kathmandu to Lukla (2,800 meters).
  • Begin your trek towards Phakding (2,652 meters) through beautiful landscapes and small villages.
  • Overnight stay in Phakding.

Day 3: Trek to Namche Bazaar

  • Continue your trek along the Dudh Koshi River, crossing suspension bridges.
  • Reach Namche Bazaar (3,440 meters), the gateway to the Everest region.
  • Overnight stay in Namche Bazaar.

Day 4: Acclimatization Day in Namche Bazaar

  • Take a rest day in Namche Bazaar for acclimatization.
  • Explore the town, visit the local market, and enjoy panoramic views of Everest and neighboring peaks.
  • Overnight stay in Namche Bazaar.

Day 5: Trek to Tengboche

  • Trek through rhododendron forests, enjoying splendid views of Everest, Lhotse, and Ama Dablam.
  • Visit Tengboche Monastery, one of the most significant monasteries in the Everest region.
  • Overnight stay in Tengboche.

Day 6: Trek to Dingboche

  • Continue trekking through forests and cross the Imja Khola.
  • Reach Dingboche (4,410 meters), a beautiful village with stunning views of Everest and other peaks.
  • Overnight stay in Dingboche.

Day 7: Acclimatization Day in Dingboche

  • Spend another day in Dingboche for acclimatization.
  • Take short hikes to higher altitudes and enjoy the incredible mountain vistas.
  • Overnight stay in Dingboche.

Day 8: Trek to Chhupung

  • Trek from Dingboche to Chhupung, a small settlement situated at an altitude of 4,200 meters.
  • Enjoy the scenic trail and immerse yourself in the peaceful surroundings.
  • Overnight stay in Chhupung.

Day 9: Trek Kongma La Pass and Stay in Lobuche

  • Begin the challenging trek to Kongma La Pass (5,535 meters).
  • Experience breathtaking views of Everest, Nuptse, and Makalu.
  • Descend and continue trekking to Lobuche (4,930 meters).
  • Overnight stay in Lobuche.

Day 10: Trek to Everest Base Camp and Return to Gorak Shep

  • Trek to Everest Base Camp (5,364 meters) and fulfill your dream of standing at the base of the world’s highest mountain.
  • Explore the area, take photographs, and enjoy the majestic surroundings.
  • Return to Gorak Shep for overnight stay.

Day 11: Hike to Kala Patthar and Trek to Lobuche

  • Early morning hike to Kala Patthar (5,545 meters) for stunning sunrise views of Everest, Lhotse, and Nuptse.
  • Descend to Lobuche and continue trekking towards Dzongla.
  • Overnight stay in Dzongla.

Day 12: Trek to Thangnak via Cho La Pass

  • Begin the challenging trek from Dzongla to Thangnak, crossing the Cho La Pass (5,368 meters).
  • Enjoy panoramic views of the surrounding peaks and glaciers.
  • Overnight stay in Thangnak.

Day 13: Trek to Gokyo

  • Trek from Thangnak to Gokyo, passing by beautiful lakes and stunning landscapes.
  • Arrive at Gokyo, a picturesque village situated beside a serene lake.
  • Enjoy the breathtaking views of Cho Oyu, Everest, and other surrounding peaks.
  • Overnight stay in Gokyo.

Day 14: Acclimatization Day in Gokyo

  • Take a rest day in Gokyo for acclimatization.
  • Hike up to Gokyo Ri (5,357 meters) for panoramic views of the Everest region.
  • Explore the Gokyo Lakes and enjoy the tranquil atmosphere.
  • Overnight stay in Gokyo.

Day 15: Trek to Lungdeng via Renjo La Pass

  • Begin the challenging trek from Gokyo to Lungdeng, crossing the Renjo La Pass (5,388 meters).
  • Experience breathtaking views of Everest, Makalu, Cho Oyu, and other surrounding peaks.
  • Descend to Lungdeng, a small settlement with beautiful landscapes.
  • Overnight stay in Lungdeng.

Day 16: Trek to Thame

  • Continue trekking from Lungdeng to Thame, a traditional Sherpa village with a rich cultural heritage.
  • Explore the monastery and immerse yourself in the local Sherpa culture.
  • Overnight stay in Thame.

Day 17: Trek to Namche Bazaar

  • Trek from Thame to Namche Bazaar, passing through picturesque landscapes and Sherpa villages.
  • Enjoy the lively atmosphere of Namche Bazaar and explore the local market.
  • Overnight stay in Namche Bazaar.

Day 18: Trek to Lukla

  • Descend from Namche Bazaar to Lukla, marking the final day of your trek.
  • Celebrate the completion of your journey with your team.
  • Overnight stay in Lukla.

Day 19: Fly to Kathmandu

  • Take an early morning flight from Lukla to Kathmandu.
  • Transfer to your hotel in Kathmandu.
  • Rest and relax after the trek or explore the city’s vibrant streets and markets.
  • Overnight stay in Kathmandu.

International and domestic pick up and drop off by private car/Jeep/ Hiace.
2 night hotel accommodation with breakfast (B/B) in Kathmandu
All necessary papers including Everest national park permit and TIMS card (Trekking Information Management System)
Meals on a full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
Nature View Trek’s experienced, government-licensed, English-speaking trekking guide.
All salary, food, drinks, accommodation, transport, and insurance for the guide.
Trekking equipment such as the Sleeping bag, and down jacket on request (optional)
Trekking lodges (Tea House) throughout the trek
Airfare from Kathmandu – Lukla – Kathmandu.
Seasonal fresh fruits are desert every evening after dinner.
Appreciation of certificate after the successful trek.
Farewell Dinner at a typical Nepalese restaurant with traditional music and dance
Oximeter to measure your oxygen and Pulse level during the trek in the mountain.
Compressive first aid box (Guide will carry it throughout the trek).
Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance)
All government, Local taxes/ vat, and official expenses

Nepal entry Visa fees
Lunch and Dinner while in Kathmandu(2 days)
Kathmandu Sightseeing Tour
Your Travel Insurance
International Airfare and Airport Tax
Your Travel Insurance
All Drinks.
Personal things like postage, a hot water, internet, and laundry
Tips for guide & porter

Three High Pass Everest Trek

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